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 How To Keep Your Body Fit

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Jester*-
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Number of posts : 145
Age : 25
Location : Jln.Flamboyan Block. E no. 25, Cinere, Depok
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Registration date : 2008-03-06

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PostSubject: How To Keep Your Body Fit   Sat Mar 08, 2008 3:19 pm

Few Advice From Me

Quote :
Any Body Got Any Idea How To Keep Our Body Fit
I Know Some We Could Do Some Fitnes Activity And Eat Healty Food
If Anybody Have More Way Post It Here

Quote :
1. Excercise subsequently, not hardly.

2. Drink lot of mineral water.

The last one is pretty hard for some gamers and footballers:
3. Sleep early and enough.

Quote :
and for the diet thing, i just want to share..

1. if u are on a diet program, remember to eat frequently..
DIET don't mean u can't eat.

2. The result if u didn't use the no 1 tip u'll get fat more..

3. eat subsequently, and do some exercise / sports subsequently too.

Not Alwasy Work So Just Try It First Okay Then

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alivegurl
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Number of posts : 18
Age : 25
Location : Kamar Mandi Pria
Job/hobbies : mengambar Cowo Yang Gua Suka(Anak Labsky
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PostSubject: Re: How To Keep Your Body Fit   Sat Mar 08, 2008 9:37 pm

ooooo gtuu..waaa makasih yon..
skrg gw lg butuh ginian..

tp pas gw olahraga,,
yg ada otot tangan gw membesar..
GLEK!! serem gila!

tapi mantep lol!

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do you know why i call myself alivegurl..?
coz i have time to have fun
coz i have a dream i want to reach
coz there are people who want me here
therefore.......i am alive and boyly
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